CLASS HOURS

Evening Classes

Monday-Thursday

4:30pm - 5:30pm / Class

5:30pm-5:45pm / Break for sanitizing

5:45pm - 6:45pm/ Class

6:45pm-7:30pm / Open Gym

Friday

Team Workout

5:15pm-6:15pm

Saturday

9am-10am / Intro Only Call for appointment

10am - 12pm/ Class.

Sunday

Closed

Classes and Training

Weightlifting, gymnastics, and elements of track and field are combined in short intense daily workouts to maximize results for any level of fitness.

We are a community of humble, hungry happy people who aim to never complain, never whine, and never make excuses.

We teach functional movements patterns that you will find in every day life: squatting, pushing, jumping, sprinting, pulling, throwing, carrying.

Sickness is what keeps you in a hospital. Strong functional movements keep you out of a nursing home.

13861 Plantation Rd Suite 101, Fort Myers, FL 33912, USA

(239)215-2333